2015 Hospital Dr., Sedro-Woolley | 360-854-0247

Gold Fitness Class

This is the short description

Fitness Gold focuses on light to moderate exercises that can benefit anyone of any level of fitness. Fitness Gold incorporates aerobic, strength, balance, coordination, and flexibility exercises.

Course Syllabus

Fitness Gold is our gentlest class, geared for seniors and those who are looking for a less strenuous workout.

Course Additional Information

For additional information, call us at 360-854-0247.

Class date/time

Start time End time Target Audience
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Course Picture Gallery

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