Recurring

Gentle/Beginner Yoga

United Wellness Center To the left of the hospital lobby (2000 Hospital Dr.), SEDRO WOOLLEY, WA

This class is part of our 10-week winter yoga session. Gentle/Beginner Yoga is for students new to yoga or those revisiting basics. This class welcomes students with no significant mobility issues. Modifications will be offered when appropriate.

Recurring

Active Yoga – Tues.

United Wellness Center To the left of the hospital lobby (2000 Hospital Dr.), SEDRO WOOLLEY, WA

As part of our 10-week winter yoga session, this class is for students who have had a year or more of yoga instruction and who demonstrate readiness for further development of basic yoga poses. The class will introduce simpler backbends, inversions, arm balances, and challenging standing poses.

Recurring

Active Yoga – Wed.

United Wellness Center To the left of the hospital lobby (2000 Hospital Dr.), SEDRO WOOLLEY, WA

As part of our 10-week winter yoga session, this class is for students who have had a year or more of yoga instruction and who demonstrate readiness for further development of basic yoga poses. The class will introduce simpler backbends, inversions, arm balances, and challenging standing poses.

Recurring

Gentle/Beginner Yoga – Wed.

United Wellness Center To the left of the hospital lobby (2000 Hospital Dr.), SEDRO WOOLLEY, WA

This class is part of our 10-week winter yoga session. Gentle/Beginner Yoga is for students new to yoga or those revisiting basics. This class welcomes students with no significant mobility issues. Modifications will be offered when appropriate.

Recurring

Gentle Yoga

United Wellness Center To the left of the hospital lobby (2000 Hospital Dr.), SEDRO WOOLLEY, WA

As part of our 10-week winter yoga series, this class is intended for experienced students who wish to work at a gentle level. Yoga poses are progressively developed at a moderate level to meet students’ abilities.

Recurring

Active Yoga – Thurs.

United Wellness Center To the left of the hospital lobby (2000 Hospital Dr.), SEDRO WOOLLEY, WA

As part of our 10-week winter yoga session, this class is for students who have had a year or more of yoga instruction and who demonstrate readiness for further development of basic yoga poses. The class will introduce simpler backbends, inversions, arm balances, and challenging standing poses.