Is the cost of yoga classes covered by my insurance plan?
Certain insurance policies cover Open Gym membership, but not yoga classes. Click to find information on insurance coverage for Open Gym.
What kind of results can I expect from yoga?
With regular practice, you will notice your body getting stronger and more flexible; you may feel more grounded and have better posture. Mentally, you may notice improved focus, and an improved ability to stay calm and maintain relaxed breathing.
How can I be notified when registration opens for the next yoga session?
Our email list is the quickest way to find out about upcoming yoga classes. Click to sign up for our email newsletter to ensure you are notified regarding future classes.
Can I drop in for yoga classes or do I have to sign up for the entire session?
You can always drop in for one class to see if it will be a good fit for you, but our classes fill up quickly and we generally encourage participants to sign up for the entire session.
I’ve never done yoga before, but I would like to start. Do you have a program for absolute beginners?
Yes! We offer classes for all levels including beginners. Our instructor Lynne will help you through the basics to help give you the best yoga experience possible.
Do I need to bring my own yoga mat or block?
Yes, we encourage participants to bring their own props to yoga class, but we do have some extras available if needed.
I’ve heard there are many different styles of yoga. What type of yoga do you offer?
Our instructor Lynne has been practicing and teaching Iyengar yoga for over 20 years. Iyengar has an emphasis on detail, precision, and alignment in the performance of yoga postures.
Do I need to be a member of the Fitness Center to sign up for Yoga?
No. Although we would love to see you in both places, you can sign up for yoga separately from the Fitness Center.
